Product Description: Psyllium Fiber Supplement Appetite Control Supports Heart Health by Lowering Cholesterol Levels†Healthy Blood Sugar LevelsDigestive HealthNo SugarLow Calorie FoodDietary Fiber PowderNatural and Artificial FlavorsGluten Free#1 Doctor Recommended Brand Feeling sluggish in your digestive tract? Take Metamucil Multi-Healthy Fiber Powder every day to help filter and remove the waste that weighs you down, so you feel lighter and more energetic. Metamucil is the only leading brand made with psyllium husk, a plant-based fiber that supports digestive health. It also helps control appetite, maintain healthy blood sugar levels, and lower cholesterol†. See how small changes can lead to great results!†A diet low in saturated fat and cholesterol, including 7 grams of soluble fiber from psyllium husk daily, as Metamucil does, can help lower cholesterol and reduce your risk of heart disease. Each serving of Metamucil contains 2.4 grams of soluble fiber. How to use: 1. Add 1-2 teaspoons to an empty glass. 2. Mix well with 8 oz or more of cold beverage. 3. Drink immediately and enjoy! How much should I take? Metamucil's psyllium fiber supports: Digestive health by promoting regular bowel movements Lowering cholesterol levels for heart health Healthy blood sugar levels or appetite control Take before each meal 1 rounded teaspoon up to 3 times daily Up to 2 rounded teaspoons 3 times daily For new users: Start with 1 serving daily. Gradually increase dosage to desired daily intake. Changes in bowel habits may occur as bloating adjusts to increased fiber intake.
Ingredients: Psyllium husk, maltodextrin, artificial flavor, citric acid, malic acid, acesulfame potassium, aspartame, red 40, blue 1.
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