Product Description: Premium Quality Creatine Monohydrate SupplementCreatine Monohydrate Creatine is the precursor to creatine phosphate, a bioenergy fuel that replenishes cellular ATP (adenosine triphosphate) during exercise. Supplementing with creatine can increase creatine phosphate levels in your muscles, improving athletic performance, strength, recovery, and muscle hydration. Hydrating your muscles minimizes muscle catabolism.
Directions for use: As a supplement, mix 5 g (1 tablespoon) with at least 500 ml (16 oz) of water or an appropriate beverage. Take one serving per day. For best results, use the product in conjunction with an appropriate diet and exercise program.
Precautions: Do not take if pregnant, nursing, or under 18 years of age. Consult your doctor before taking this product or any other supplement, especially if you have or suspect you have a medical condition or are taking medications, over-the-counter products, or other supplements. If you experience any adverse reactions to this product, stop taking it immediately and contact your healthcare professional. Follow the label directions and do not exceed the recommended dosage. Do not take if safety seal is damaged or missing. Keep out of reach of children. Store in a cool, dry place.
MuscleSport, Creatine Revolution, Unflavored, 10.6 oz (300 g)