Product Description: Gluten-Free Side Dish Cooked in 3 MinutesGrain-Free BreadGMO-FreeVeganKeto-Friendly Product14g Protein13g Dietary Fiber14g Carbohydrates1g SugarsMore Protein than Quinoa*More Fiber than Oats**Contains 1g Net CarbohydratesKosher Make a Great Day Grown in Australia with chickpeas and lentils, this legume is delicious! Ground lupine beans contain more protein and fiber than quinoa, chickpeas, and oats* and are gluten-free. Rich in flavor and nutrients, try ground lupine beans in a variety of side dishes or even as breadcrumbs to coat fish, chicken, and more. Carrton Farms' Promise We promise that every product we make will be simple. Contains clean products Real.™ and nourishes you from the inside out. We will not sell this product to you unless you want to give it to your family. (Dry) 40g Protein Grams FibergCarrton Farms Shredded Lupine Beans 16 servings 15 Quinoa 63 Chickpeas 85 Oats 64 * Contains 100% more daily value of protein than quinoa ** Contains 230% more daily value of fiber than oats * Lupins have more daily value of protein than quinoa Contains 100% and 320% of the daily nutritional value of fiber. Compared to chickpeas, lupine contains 110% of the daily value for protein and 360% of the daily value for fiber. Lupins contain 60% more protein and 230% more fiber than oats.
Product Directions: Microwave Directions: Mix 1/3 cup lupine beans with 1/2 cup water on HIGH for 2 to 3 minutes. (Cooking times may vary). Stovetop Recipe: Add 1/3 cup lupine beans to 1 cup boiling water. Boil for 3 minutes and strain.
Ingredients: Lupine. Ingredients: Lupine, a legume.
Carrington Farms, Ground Lupine Beans, Plain, 7 oz (198 g)
